Qi- Gong – Andres

 In Classes & Retreats

Qi-Gong – Andres

Qi Gong is a gentle movement to harmonise your Qi, life Energy.

Qi Gong releases stress and tension, and improves health and well being, session by session.

Qi Gong is practised standing on a spot, with symmetric meditative movements, usually in a quiet spot in nature

Qi Gong originates from Daoist spiritual practices, like yoga in India

Instructor Andres Lokutta, who has practicsed and  taught QiGong for many years

Timings

Tue, Thu, Sat 7-8am

Venue Open Frisbee ground, near Kalabhumi (backentrance)

Registration contact@auroville-jiva.com Whatsapp 9626006961

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